Milk. It has it's ups and downs and it is mostly downs these days. Milk has become processed to the extent that it really is a bad option as beverage or food on a daily basis. I allow the kids to drink goat milk, but mainly because it is a different protein milk that does not seem to have near the health effects, aside from that, they are allergic to cow's dairy anyway. Check out the following article from a doctor I like on milk. Enjoy
http://hugo.ourhealthcoop.com/
No comments:
Post a Comment